Regular Physical Activity Trains Your Body to Return to Homeostasis

question 63

True/False

Regular physical activity trains your body to return to homeostasis more quickly after a stressful situation.

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Definitions:

Internalize

The process of incorporating the values, attitudes, or norms of another into one’s own belief system.

Depressive Subtype

Specific categories or sets of characteristics that differentiate among various forms of depression, based on symptoms, severity, duration, or presumed causes.

Major Depression

A more severe form of depression involving significant depressive episodes that affect daily life, including work, sleep, and personal relationships.

Binge-eating

Engaging in the consumption of large amounts of food in a short period of time, often accompanied by a feeling of loss of control.