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Effective support for behavior change can be provided by family and friends.
Emotional Timing
The concept of choosing the right moments to express emotions to achieve a desired outcome.
Emotional Readiness
The state of being mentally and emotionally prepared to handle and respond to personal, social, or professional situations effectively.
Filtering
Filtering in communication refers to the process of selectively presenting information, often to manage or control perceptions.
Self-Efficacy
The confidence an individual has in his or her ability to deal with problems when they occur and to achieve goals.
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Q79: The belief in one's ability to be