Which Statement About Exercise and Weight Management Is TRUE

question 49

Multiple Choice

Which statement about exercise and weight management is TRUE?

• A)Exercise improves heart health by reducing resting metabolic rate.
• B)Exercise will cause a loss in lean body mass.
• C)Exercise creates a higher quality of sleep.
• D)Exercise assists with weight loss because it reduces appetite.

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Definitions:

Negative Situation

An adverse or undesirable circumstance or event that can cause stress, harm, or challenge.

Cultural Script

Implicit social norms and patterns of behavior that are learned and shared within a cultural group, guiding interactions and expectations.

Wooden Leg

An artificial limb made of wood used to support someone who has lost a leg.

Pointless Explanation

An explanation that lacks purpose or fails to convey meaningful information.