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Describe the Exercise Guidelines Suggested by the American College of Sports

question 63

Essay

Describe the exercise guidelines suggested by the American College of Sports Medicine's 2011 report.Then list five strategies you could use to try to increase your level of daily lifestyle physical activity.


Definitions:

Exclusive Dealing

A contractual agreement in which one party grants another party the sole rights to sell or distribute its goods or services within a specified territory or market.

Agreement

A mutual understanding or arrangement between two or more parties regarding their respective rights and responsibilities.

Exclusive Dealing Agreements

Contracts that restrict a party from buying, selling, or promoting the goods or services of anyone other than the specified party, often used to solidify business relationships and ensure loyalty.

Reciprocal Dealing Agreements

Contracts where two parties agree to provide similar benefits or conditions to each other, typically in business contexts.

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