Which of the Following Statements About Exercise Programs Is TRUE

question 41

Multiple Choice

Which of the following statements about exercise programs is TRUE?

• A)The best exercise programs promote health and are fun.
• B)Vigorous exercise needs to occur every day.
• C)To be successful,an exercise program should be treated as a chore.
• D)To be successful,an exercise program needs to be conducted with a trainer.

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Definitions:

Cosmetic Procedures

Medical treatments aimed at enhancing or altering the appearance of the body without significant health reasons.

Middle-aged Women

Females in the mid-stage of life, typically considered to be between the ages of 40 and 65, facing various sociocultural and physiological changes.

Older Women

Adult females, usually defined as being of an age considered beyond the middle years, who may face unique health and social challenges.

Older Men

Refers to males of an advanced age, often implying increased wisdom, experience, or social status.