The Length of Time You Should Spend on a Workout

question 78

Multiple Choice

The length of time you should spend on a workout depends on the

• A)frequency of workouts.
• B)intensity of the workout.
• C)type of training.
• D)desired target heart rate.

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Definitions:

Target

An object, individual, or location selected as the aim of an attack or the focus of an activity or project.

Host Species

A species that provides a source of energy or a suitable environment for a pathogen or parasite to live and reproduce.

Equilibrium Model

A conceptual model that describes a state where dynamic processes, within an ecosystem or economy, balance over time.

Island Biogeography

The study of the species composition and species richness on islands, focusing on the size of the island and its distance from the mainland.