Most People Do Not Need to Adopt a Special Diet

question 6

True/False

Most people do not need to adopt a special diet when they begin a fitness program.

---

Definitions:

Mentally Healthy

A state of well-being in which an individual realizes their own abilities, can cope with the normal stresses of life, and is able to make a contribution to their community.

Future Decisions

Choices or judgements that individuals will need to make regarding their future actions or plans.

Feelings of Conflict

Emotional turmoil or inner struggle resulting from opposing or incompatible desires, beliefs, or needs.

DSM-V Diagnosis

A DSM-V diagnosis refers to the identification of a mental health disorder based on criteria set forth in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, a standardized resource used by mental health professionals.