Examlex
Cognitive distortions are patterns of thinking that make events seem better than they are.
Counselor Role
The function and responsibilities of a counselor in guiding and supporting clients through their mental health, emotional, or life challenges.
DBT
Dialectical Behavior Therapy is a form of cognitive-behavioral therapy designed to help individuals develop strategies for coping with emotional distress and enhancing interpersonal relationships.
Trauma Narrative
A therapeutic technique that involves the telling or re-telling of the traumatic event to help the individual process and integrate the experience.
Gradual Exposure
A therapeutic technique that involves slowly and systematically exposing a person to their fear or phobia to reduce anxiety gradually.
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