Which of the Following Statements Regarding Exercise and Stress Is

question 52

Multiple Choice

Which of the following statements regarding exercise and stress is FALSE?

• A)Exercise enhances one's sense of general well-being.
• B)Exercise prevents the body from achieving homeostasis.
• C)Exercise reduces anxiety levels.
• D)Exercise expends built-up nervous energy.

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Definitions:

Cognitive Psychologists

Scientists who study mental processes such as perception, memory, thought, and problem-solving.

Hopeless

A state of despair in which an individual perceives little or no possibility of overcoming a situation, often associated with depression.

Rumination

The compulsive focused attention on the symptoms of one's distress, and on its possible causes and consequences, as opposed to its solutions.

Depression

A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.