Carrie Constantly Finds Herself Worrying About Events That Have Not

question 24

Essay

Carrie constantly finds herself worrying about events that have not happened yet.As a result,she has trouble sleeping and experiences frequent headaches.Describe six cognitive techniques that she could use to help her cope with the stressors that greatly impact her life.Discuss the benefits of each technique,and explain why you have chosen each one.

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Definitions:

Charleston

A historic port city in South Carolina, known for its rich history, well-preserved architecture, and role in both the American Revolution and Civil War.

Aristocrats

Individuals of noble status or high social rank, often possessing significant wealth, influence, or hereditary titles.

Social Obligations

Duties or responsibilities of individuals to participate and contribute to their community and society at large, often tied to cultural, ethical, or legal expectations.

Colonial Elite

Colonial Elite refers to the small, wealthy, and powerful group of individuals in colonial societies who often held significant economic, political, and social influence over the territories they controlled.