Your Chances of Success in Changing a Behavior Increase If

question 43

Multiple Choice

Your chances of success in changing a behavior increase if you

• A)set a very ambitious goal.
• B)ignore related habits.
• C)get those close to you involved.
• D)focus on short-term benefits instead of long-term benefits.

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Definitions:

Operational Definition

A clear, precise description of a variable in terms of the specific process or set of validation tests used to determine its presence and quantity.

Assumptions

Beliefs or statements taken for granted without proof, often serving as a foundation for further reasoning or arguments.

Phenomena

Observable events or occurrences that can be investigated scientifically to understand their underlying principles or mechanisms.

Observing And Measuring

The process of collecting data about phenomena or behaviors through direct observation and using tools to quantify the observations.