If Carla Manages to Implement a Successful Plan for Changing

question 90

Multiple Choice

If Carla manages to implement a successful plan for changing the way she tends to ignore friends for other obligations,which of the following will be least helpful in helping her stick with it?

• A)changing her goal to increase motivation
• B)changing her technique if the original plan's technique isn't working
• C)trying to get some of her friends to change their behaviors
• D)avoiding rationalizations about how important her obligations are

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Definitions:

Obsessive-Compulsive Disorder

A mental health disorder characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions).

Body Dysmorphic Disorder

A mental disorder characterized by obsessive focus on a perceived flaw in physical appearance that is either minor or not observable to others.

Hoarding Disorder

A psychiatric disorder characterized by a persistent difficulty discarding or parting with possessions, regardless of their actual value.

Posttraumatic Stress Disorder

A psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event, characterized by severe ongoing emotional distress.