Your Chances of Success in Changing a Behavior Increase If

question 43

Multiple Choice

Your chances of success in changing a behavior increase if you

• A)set a very ambitious goal.
• B)ignore related habits.
• C)get those close to you involved.
• D)focus on short-term benefits instead of long-term benefits.

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Definitions:

Somatosensory Cortices

Regions of the brain that process sensory information from various parts of the body, including touch, temperature, and pain.

Anterior Cingulate Cortex

A region of the brain involved in processing emotions, decision-making, empathy, and impulse control.

fMRI Imaging

Functional Magnetic Resonance Imaging, a technique that measures brain activity by detecting changes associated with blood flow.

Referred Pain

Pain perceived at a place that is different from the place of the stimulus. Visceral pain is often referred to sites on the skin.