Examlex
Which of the following was deemed the most important personal characteristic of effective organizational politicians?
Relaxation Training
A therapeutic technique focusing on teaching individuals methods to reduce stress and physical tension.
Anxiety Hierarchies
A list of fears arranged in ascending order of intensity, used in therapies like systematic desensitization to gradually confront and reduce anxiety.
Systematic Desensitization
A therapeutic technique used to reduce fear or anxiety, by gradually exposing the person to the feared object or context without any danger.
Exposure
A therapeutic technique where individuals confront their fears or traumatic memories in a safe and controlled environment to reduce their power.
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