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A Portion of the Coast That Extends Outward into a Large

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A portion of the coast that extends outward into a large body of water is called a


Definitions:

Osteoporosis

A medical condition characterized by the weakening of bones, making them fragile and more likely to break.

Balance Training

Exercise activities designed to improve stability and prevent falls by strengthening muscles and enhancing coordination.

Bone Strengthening

Activities or interventions aimed at increasing bone density and strength, reducing the risk of fractures and osteoporosis.

Stationary Bike

A piece of exercise equipment that resembles a bicycle, used for indoor cycling workouts.

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