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Jeremy is a business student at ABC University. He is currently enrolled for 18 credits, mostly of quantitative courses with high workloads. He also works 25 hours a week as a bartender. Final exams are coming soon and he is worried about his grades. How would you characterize the cause(s) of Jeremy's stress?
Systematic Sensitization
A therapeutic process designed to gradually expose an individual to a feared stimulus to decrease their anxiety response.
Cognitive Mechanics
Refers to the underlying biological processes related to brain function, such as processing speed, attention, memory, and problem-solving abilities.
Developmental Restructuring
Refers to changes made within an organization or system aimed at improving its effectiveness by altering its structure, processes, or interactions.
Vivid Mental Pictures
Highly detailed and clear images formed in the mind, often evoked by descriptive language or creative thinking.
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