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What Are the Options People Have to Reduce Stress? How

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What are the options people have to reduce stress? How does each work? Assess each.


Definitions:

Personal Fable

a cognitive distortion experienced by adolescents, believing that their thoughts, feelings, and experiences are unique and not understood by others.

Adolescent Egocentrism

A characteristic of adolescent thinking that leads to an over-focus on oneself, often resulting in feelings of uniqueness and invulnerability.

Mathematical Ability

The capacity to understand, apply, and manipulate mathematical concepts, operations, and puzzles.

Formal Operations

A stage in Piaget's theory of cognitive development, typically starting around age 12, where an individual gains the ability to think abstractly and logically.

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