The Last Step of the ABCDE Method of Cognitive Restructuring

question 115

Multiple Choice

The last step of the ABCDE method of cognitive restructuring is:

• A) Identify the consequences of your beliefs
• B) List your beliefs about the event or problem
• C) Describe how energized and empowered you feel at the moment
• D) Formulate a counterargument for your initial thoughts and beliefs
• E) Name the event or problem

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Definitions:

Design Defect

A flaw or error in the planning or engineering of a product that makes it unsafe or fails to perform its intended purpose.

Alternative Design's Effect

Refers to the impact that choosing a different design might have on the results or outcomes of a project or product.

Boat Designers

Professionals who specialize in creating the aesthetic and functional specifications of boats, considering factors such as safety, efficiency, and usability.

Design Defect

A flaw in the design of a product that makes it unsafe for its intended use.