Raising One's Consciousness About a Problem Is the Key Component

question 100

Multiple Choice

Raising one's consciousness about a problem is the key component of which of the following stages of change?

• A)precontemplation
• B)contemplation
• C)preparation/determination
• D)action/willpower

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Definitions:

Stress-Relieving Neurotransmitters

Chemicals in the brain that reduce feelings of stress.

Humor

The characteristic of being humorous or funny, particularly in written works or oratory.

Negative Impact

Detrimental effects resulting from an event, action, or decision on an individual's or group's well-being or performance.

Stress

The physical or psychological response to internal or external stressors.