Examlex
Which one of the following is not a true statement?
Maladaptive Behaviors
Actions or tendencies that are counterproductive to the individual's well-being or survival, often a result of inadequate coping mechanisms.
Mindfulness Training
A practice of maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment through a gentle, nurturing lens.
Cognitive-behavioral Techniques
Psychological strategies used to identify and challenge negative thought patterns and behaviors, aiming to alter unwanted behavior and emotions.
Unipolar Depression
A mood disorder characterized by a persistent feeling of sadness or a lack of interest in external stimuli, affecting daily functioning.
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