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Anders went to Norway and went shopping. He had to sign his name once when he purchased this document and a second time at the store. Anders used a
Hans Selye
A pioneering endocrinologist known for his research on stress and its effects on the human body, identifying the "General Adaptation Syndrome."
Stress Theory
A framework that explains how stressors in the environment impact an individual's psychological and physical well-being.
ABC Approach
A methodical approach often used in business or personal productivity that categorizes tasks into three levels of importance: A (most important), B (important), and C (least important).
Irrational Belief
A conviction or idea that is maintained despite evidence to the contrary or a lack of logical reasoning.
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