Examlex
The extrinsic theory acknowledges that motivation does not just depend on your own beliefs and circumstances but also on what happens to other people.
ATP
Adenosine triphosphate, a molecule that carries energy within cells, supporting various physiological functions including muscle contraction and nerve impulse propagation.
Warm-up
Activities or exercises performed before a workout or physical activity to prepare the body and reduce the risk of injury.
Cool-down
A series of gentle exercises done after more intense physical activity to gradually lower the body's temperature and heart rate.
Aerobic Endurance
The ability of the heart and lungs to deliver oxygen to the body's tissues during prolonged physical activity.
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