Examlex
Many leaders view unexpected events as negative happenings that upset the regular work day.Instead,we need to see these surprises as learning experiences that will:
Stress
A physical, mental, or emotional strain or tension resulting from adverse or demanding circumstances.
Susan Folkman
A psychologist known for her research on stress, coping, and appraisal.
Moderate Exercise
Physical activity that is of moderate intensity, beneficial for health, and includes activities like brisk walking.
Nervous System
The complex network of nerves and cells that transmit signals between different parts of the body.
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