List at Least Five Benefits of Exercise for the Aging

question 149

Essay

List at least five benefits of exercise for the aging.

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Definitions:

Behavior

How an individual or collective responds or acts in the face of stimuli from their environment or from within.

Definition

A statement that explains the meaning of a term or concept, providing clarity and understanding.

Leadership

The action of leading a group of people or an organization, involving guiding, directing, and influencing others.

Definitions

Clarify the meaning of terms or concepts to ensure understanding and avoid misinterpretation.