Mario Is Having Difficulty Dealing with Stress at Work

question 30

Multiple Choice

Mario is having difficulty dealing with stress at work.His wife suggests he cope by trying to get regular exercise.Which of the following would be the BEST strategy for Mario to use?

• A) begin a high-intensity exercise program
• B) begin a moderate-intensity exercise program
• C) begin an exercise program designed to increase flexibility
• D) not start an exercise program,as it would increase stress

---

Definitions:

Task Dimension

A form of content dimension in the workplace; leaders, including managers, supervisors, or those who take charge, communicate content messages to accomplish certain tasks.

Encoding Feedback

The process of transforming thoughts or reactions into a communicable form, often used in the context of providing constructive criticism or evaluation.

Creating Meaning

The process of making sense or attributing significance to experiences or expressions.

Sharing Sense

The practice of creating mutual understanding or common perspectives among individuals or groups.