Gerontologists Recommend _____ Training in Addition to Aerobic Activity and Stretching

question 4

Multiple Choice

Gerontologists recommend _____ training in addition to aerobic activity and stretching for older adults.

• A)strength
• B)marathon
• C)anaerobic
• D)special

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Definitions:

Functional Fixedness

A cognitive bias that limits a person to using an object only in the way it is traditionally used, hindering problem-solving and creativity.

Mental Set

A cognitive framework or mindset that represents a person's approach to solving problems based on past experiences and perceptions.

Rigid Mental Set

A fixed and inflexible mindset that hinders problem-solving and the ability to adapt to new situations or information.

Problem Space

In cognitive science, it refers to the conceptual domain or environment in which problem-solving occurs, including all possible states and actions.