Which of the Following Statements About the Benefits of Exercise

question 75

Multiple Choice

Which of the following statements about the benefits of exercise is TRUE?

• A)About 50 percent of adults get the recommended levels of physical activity.
• B)Exercise can be as effective in reducing depression as psychotherapy.
• C)Only intense physical activities will produce important physical gains.
• D)Exercise has little impact on self-concept and in reducing anxiety.

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Definitions:

Indian Ocean

The third largest of the world's oceanic divisions, bounded by Africa to the west, Asia to the north, Australia to the east, and the Southern Ocean to the south.

Piracy

The act of robbery or criminal violence at sea, often involving the theft of cargo or entire vessels.

Royal Navy

is the United Kingdom's naval warfare force, notable for its historic significance and role in building the British Empire.

Demobilization

The process of returning armed forces to civilian life, reducing the military size and capabilities after a period of conflict.