Which of the Following Formulas Is the Best Way to Estimate

question 20

Multiple Choice

Which of the following formulas is the best way to estimate your total daily energy needs accurately?

• A)Add kilocalories needed for basal metabolism to those needed for physical activity.
• B)Add kilocalories from foods together and subtract those expended for physical activity and NEAT.
• C)Add kilocalories needed for basal metabolism and physical activity; then subtract kilocalories used for the thermic effect of food.
• D)Add kilocalories used for basal metabolism,physical activity,thermic effect of food,and NEAT.

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Definitions:

Cross-Validation

Verifying the results obtained from a validation study by administering a test or test battery to a different sample (drawn from the same population)

Original Validation Study

A research endeavor that aims to determine the effectiveness and accuracy of a tool, test, or process for the first time.

Myers-Briggs Type Indicator

A psychometric questionnaire designed to measure psychological preferences in how people perceive the world and make decisions.

Personality Test

A psychometric assessment designed to evaluate an individual’s character traits, behaviors, and tendencies to determine suitability for roles or understand personal dynamics.