Food Sources of Calcium That Have High Bioavailability Include

question 23

Multiple Choice

Food sources of calcium that have high bioavailability include

• A)fresh spinach.
• B)reduced-fat yogurt.
• C)collard greens.
• D)sweet potatoes.

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Definitions:

Stress Effects

The physical, psychological, and emotional responses or changes resulting from the pressures or demands on an individual.

Relaxation

Relaxation refers to the process or state of reducing tension and stress, resulting in a sense of increased well-being.

Pessimism

The tendency to see the worst aspect of things or believe that the worst will happen; a lack of hope or confidence in the future.

Heart Disease

A range of conditions that affect the heart, including coronary artery disease, heart rhythm problems (arrhythmias), and heart defects.