Which of the Following Statements Is True

question 68

Multiple Choice

Which of the following statements is true?

• A)Dietitians generally recommend that strength and endurance athletes take amino acid supplements.
• B)About 70% of human muscle tissue is comprised of protein.
• C)A fitness training program that includes resistance exercise is recommended to increase muscle mass safely.
• D)Scientific evidence supports the use of diets that supply 80% of total kcal from high-quality protein for optimal muscle development.

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Definitions:

Lacteal

Lymphatic vessel in an intestinal villus; aids in the absorption of fats.

Fats

Fats are a group of organic compounds that are insoluble in water, serve as a major energy source for the body, and are crucial for cell structure and function.

Serosa

A smooth membrane consisting of a layer of cells that secretes serous fluid, covering the outermost layer of various organs within the body cavities.

Submucosa

A layer of dense irregular connective tissue or loose connective tissue beneath the mucosa that supports it, found in various hollow organs.