While in College,Ray Gained Several Pounds of Body Fat

question 33

Multiple Choice

While in college,Ray gained several pounds of body fat.He wants to use the recommendations of the Dietary Guidelines for Americans,2010 to achieve a healthy body weight.According to these guidelines,he should

• A)include 15 minutes of stretching,before and after his workouts.
• B)eat grapefruit and other foods that increase the metabolic rate.
• C)reduce the time he spends being physically inactive.
• D)increase his protein intake while decreasing his carbohydrate intake.

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Definitions:

Mourning Clothes

Attire traditionally worn during the period of mourning after the death of a loved one, often characterized by dark colors to symbolize grief.

Traditional Funeral

A funeral that adheres to established customs and practices within a culture, often including specific rituals, ceremonies, and mourning attire.

Immediate Disposition

The prompt handling or disposal of a body after death, which may include burial or cremation without formal funeral services.

Anatomical Study

The branch of science concerned with the bodily structure of humans, animals, and other living organisms, especially as revealed by dissection.