Which of the Following Statements Is True

question 34

Multiple Choice

Which of the following statements is true?

• A)For engaging in moderate physical activity,the target heart rate zone should be 25 to 50% of a person's age-related maximum heart rate.
• B)Aerobic exercise involves rhythmic,sustained contractions of large muscle groups.
• C)Low-intensity,unstructured physical activities include rapid walking,lunges,and squats.
• D)Walking,bowling and playing golf are forms of vigorous-intensity physical activity.

---

Definitions:

Active Listening

The practice of fully concentrating, understanding, responding, and remembering what is being said in a conversation.

Nonverbal Cues

Communication methods not involving words, including gestures, facial expressions, and body language, which convey meaning.

Eye Contact

The act of looking directly into another person's eyes, often used as a means of non-verbal communication.

Communication Barriers

Obstacles that hinder the effective exchange of information between individuals or groups.