Which of the Following Foods Is the Richest Source of Bioavailable

question 22

Multiple Choice

Which of the following foods is the richest source of bioavailable calcium per one cup serving?

• A)Spinach
• B)Plain yogurt
• C)Cottage cheese
• D)Tomato juice

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Definitions:

Venous Pooling

The accumulation of blood in the veins, particularly in the lower extremities, which can occur due to lack of movement or circulatory system problems.

Immobility

A state where movement is restricted or impossible, often due to illness, injury, or other physical conditions.

Vital Capacity

The maximum amount of air a person can expel from the lungs after a maximum inhalation, used to assess the health of respiratory functions.

Endorphins

Natural chemicals in the body that act as painkillers and mood enhancers.