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Which of the following foods is a naturally rich source of polyunsaturated fatty acids?
Aerobic Fitness
The ability of the heart and lungs to supply oxygen to the muscles during prolonged physical activity, indicating cardiovascular health.
Resting Blood Pressure
The pressure in the arteries when the heart rests between beats, providing a baseline measure of heart health.
Resting Heart Rate
The number of heartbeats per minute when a person is at rest, an important measure of cardiac health and fitness.
Aerobic Fitness
The capacity of the heart, lungs, and blood vessels to supply oxygen-rich blood to working muscles during extended physical activity, enhancing endurance.
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