Stress Inoculation Training Helps Clients Change ______________ and _______________,And Increase

question 10

Multiple Choice

Stress inoculation training helps clients change ______________ and _______________,and increase coping skills by using a three phase approach: education,training,and practice.

• A) thoughts; emotions
• B) patterns; reactions
• C) Negative self-talk; unhelpful inner dialogues
• D) unrealistic expectations; hopes

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Definitions:

Episodic Memory

An enduring memory type that deals with recalling particular events, situations, and personal journeys.

Temporally Dated

Associated with or fixed in terms of time or date.

Declarative Memory

A type of long-term memory that involves the recollection of specific facts and events that can be consciously recalled and declared.

Personal Experiences

Unique events or occurrences that an individual personally goes through, informing their perceptions, beliefs, and behaviors.