Design an Exercise Program for an Older Woman You May

question 8

Essay

Design an exercise program for an older woman you may know.Describe guidelines for a safer and more effective outcome.

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Definitions:

Systematics

The scientific study of the diversity and relationships among organisms, typically involving classification and naming.

Evolutionary Relationships

Patterns of lineage descent among groups of organisms, often determined through genetics, fossils, and comparative anatomy.

Diversity

The range of different species, genetic variations, or cultural differences within and between populations.

Organisms

Individual living entities that can react to stimuli, reproduce, grow, and maintain homeostasis.