Examlex
Neha did not receive an important e-mail from a client because, unbeknownst to her, her company's e-mail server was down.This is an example of a receiver barrier.
Major Stressors
Significant life events or sustained pressures that trigger stress responses, which can affect one's mental, emotional, and physical health.
Coping
The process of managing stressful situations or emotions through various strategies, such as problem-solving, seeking support, or adjusting expectations.
Allostatic Load
The wear and tear on the body that accumulates as an individual is exposed to repeated or chronic stress.
Stress Hormones
Chemicals released in the body in response to stress, including cortisol and adrenaline, which prepare the body to face a challenge.
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