The First Step in the MBO Process Is to

question 71

Multiple Choice

The first step in the MBO process is to

• A)determine rewards for meeting goals.
• B)give a performance appraisal.
• C)develop an action plan.
• D)periodically review performance.
• E)jointly set objectives.

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Definitions:

Systematic Desensitization

A behavioral therapy technique designed to reduce phobic responses and anxiety through gradual exposure to the feared object or situation paired with relaxation exercises.

Muscular Relaxation

The process of relieving tension in the muscles, leading to a state of physical comfort and reduced stress.

Free Association

Method used in psychoanalytic therapy in which the patient is to say anything that comes to her mind, no matter how apparently trivial, unrelated, or embarrassing.

Anxiety-Provoking Stimuli

Events, objects, or situations that evoke feelings of anxiety or substantial discomfort in individuals.