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What Is the Advantage of Keeping Training as Close to the Reality

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Essay

What is the advantage of keeping training as close to the reality of the job as possible?


Definitions:

Eating Disorder

A mental disorder defined by abnormal eating habits that negatively affect a person's physical or mental health, such as anorexia or bulimia.

Body Dysmorphic Disorder

A mental health disorder characterized by obsessive thinking about a perceived flaw in appearance, even if the flaw is minor or not observable to others.

Weight Loss

The reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue, and/or lean mass.

Aerobic Exercise

Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process, such as running or cycling.

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