Examlex
PERT is an abbreviation for which of the following methodologies?
Systematic Desensitization
A behavioral therapy technique used to reduce anxiety and fear responses through gradual exposure to the feared object or situation along with relaxation exercises.
Modeling
A method of learning that consists of observing and replicating another's behavior, attitudes, or emotional expressions.
Flooding
A psychological treatment method that exposes the patient to their fear or trauma in a safe and controlled environment to help overcome anxiety.
Rational-emotive
A cognitive-behavioral approach that identifies irrational beliefs, challenges them, and encourages the development of more rational thought patterns to facilitate emotional well-being.
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