Choosing Nutrient-Dense Foods from Each Food Group,limiting Empty Calories,and Watching

question 46

Multiple Choice

Choosing nutrient-dense foods from each food group,limiting empty calories,and watching portion sizes are all helpful strategies to

• A)meet nutritional needs without exceeding recommended caloric intake.
• B)gain muscle mass.
• C)lose substantial amounts of body fat.
• D)increase protein intake.

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Definitions:

Olfactory Bulbs

Structures located in the forebrain involved in the sense of smell, receiving sensory input from the olfactory nerves.

Anterior

Situated at the front or towards the front of the body.

Meninges

Protective membranes that cover the brain and spinal cord, consisting of three layers: the dura mater, arachnoid mater, and pia mater.

Dura Mater

The outermost and toughest of the three membranes covering the brain and spinal cord, providing significant protection to the central nervous system.