Which of the Following Is FALSE Regarding Exercise,dieting,and Body Composition

question 48

Multiple Choice

Which of the following is FALSE regarding exercise,dieting,and body composition?

• A)One important function of exercise during a weight-loss program is that it helps preserve muscle so that weight lost is fat.
• B)Exercise is important,even if no weight is lost,because of the health benefits of exercise.
• C)If you are losing weight at a slow rate while maintaining an exercise program,it is likely you are losing muscle tissue.
• D)Maintaining a small loss of fat is better than losing a large amount and then gaining it back quickly.

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Definitions:

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Conditions, either physical or mental, that impair a person’s movements, senses, or activities, significantly impacting daily life and possibly requiring special accommodations.

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The identification of the nature of an illness or other problem by examination of the symptoms.

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The injurious or perilous use of substances that impact cognitive functions, encompassing alcohol and illicit narcotics.

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A chronic condition characterized by compulsive engagement in rewarding stimuli, despite adverse consequences, often involving substance use or certain behaviors.