A Friend Is Arguing That Lower-Intensity Exercise Is Better for Burning

question 23

Essay

A friend is arguing that lower-intensity exercise is better for burning fat.Because she wants to burn fat (and lose weight),she asks you if this is indeed the case.How would you answer?

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Definitions:

Overcurrent Protection

Systems or devices designed to protect electrical circuits from damage caused by excess current, typically through the use of fuses or circuit breakers.

Overload Protection

A safety feature designed to protect electrical circuits from damage caused by excessive current flow, typically via circuit breakers or fuses.

Overload Unit

A device or component in electric motors designed to protect them from running over their designed load for too long, preventing overheating or damage.

Normally Closed

Refers to a switch or relay that is in a closed (conducting) state when at rest, opening only when activated.