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Your maximum heart rate can be a limiting factor to aerobic endurance.
Indentured Servants
Laborers under contract to work for a specific employer for a set period in exchange for transportation, food, and accommodation, common in the American colonies and elsewhere from the 17th to 19th centuries.
Irish Immigrants
People from Ireland who moved to other countries in search of better living conditions, especially during the 19th century due to the Great Famine.
Religious Dissenters
Individuals who oppose or refuse to conform to the established religious orthodoxy of their society.
Slaves
were people forced into servitude, deprived of personal freedom and rights, historically widespread across the world including in the United States until the 19th century.
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