One Reason That Exercise Is Thought to Improve Emotional Wellness

question 81

True/False

One reason that exercise is thought to improve emotional wellness is that it increases the circulation of mood-enhancing chemicals that make you feel better.

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Definitions:

Humanism

A philosophical stance that emphasizes the value and agency of human beings, individually and collectively, often preferring critical thinking and evidence over acceptance of dogma or superstition.

Sustainability

The ability to maintain or improve resources without compromising the ability of future generations to meet their needs.

Forward Looking

An approach or attitude that is focused on future developments, planning, or innovations rather than solely on current or past situations.

Modern

Pertaining to the current time or most recent period; often associated with being up-to-date, innovative, or advanced.