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A Friend Is Arguing That Lower-Intensity Exercise Is Better for Burning

question 23

Essay

A friend is arguing that lower-intensity exercise is better for burning fat.Because she wants to burn fat (and lose weight),she asks you if this is indeed the case.How would you answer?


Definitions:

Disclosure

The action of making new or secret information known.

Covert Research

Covert research refers to studies where the subjects are unaware they are being observed or studied, often used in sociology and psychology to observe natural behaviors without the influence of the observer's presence.

Replicate

To duplicate a study or experiment to verify its results.

Peer Reviews

The evaluation of work by one or more people of similar competence to the producers of the work, which constitutes a form of self-regulation by qualified members of a profession within the relevant field.

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