Flexibility of the Upper Back and Quadriceps Is Important to Help

question 71

True/False

Flexibility of the upper back and quadriceps is important to help prevent lower back pain.

---

Definitions:

Disruptive

Causing or tending to cause disruption in an environment or system, especially relating to behavior that interrupts normal processes or peace.

Self-concept

An individual's perception of their own identity, including beliefs, feelings, and thoughts about oneself.

Methylphenidate

A stimulant medication used primarily to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy by increasing attention and controlling behavior.

Sleep Disturbances

Disruptions in normal sleep patterns, which can include difficulties falling asleep, staying asleep, or experiencing restorative sleep.