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A friend wants to begin a structured exercise program and has heard that general guidelines exist regarding recommended intensity for various exercise components,but does not know what they are.Explain to your friend these intensity guidelines within each area of health-related fitness.
Consider Job Opportunities
Consider Job Opportunities involves evaluating and possibly pursuing available positions or roles that match one's skills, interests, and career objectives.
Higher Productivity
An increased rate at which goods are produced or services are delivered, often through efficiency improvements, innovation, or better resource management.
Job Performance
The level of effectiveness and efficiency with which an employee carries out their job duties.
Attitudes
Comprise the feelings, beliefs, and predispositions to act in certain ways toward something or someone, affecting an individual's choices and actions in the workplace.
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