Critical Thinking Skills for Health and Wellness Can Assist You

question 10

Multiple Choice

Critical thinking skills for health and wellness can assist you in

• A)diagnosing illnesses on the Web.
• B)following the doctor's orders.
• C)reading food and drug labels.
• D)following the guidelines of the latest research study.

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Definitions:

Avoidance Theory

A psychological theory suggesting that individuals may engage in certain behaviors to avoid experiencing discomfort or distressing thoughts and feelings.

Bodily Arousal

The physiological response of the body to stimuli, often leading to an increase in heart rate, blood pressure, and energy level as part of the fight or flight response.

Irrational Assumptions

Erroneous beliefs that lack evidence or rationality, often leading to maladaptive emotions and behaviors.

Existential Anxiety

According to existential theorists, a universal fear of the limits and responsibilities of one’s existence.