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Characteristics shared by primates include:
Melatonin
A hormone secreted by the pineal gland that regulates sleep patterns and circadian rhythms.
Pineal Gland
A small endocrine gland in the brain that produces melatonin, a hormone that regulates sleep-wake cycles.
25-Hour Day
A concept referring to the phenomenon where the internal body clock, or circadian rhythm, naturally leans towards a slightly longer cycle than the 24-hour day.
Jet Lag
A temporary sleep disorder resulting from travel across multiple time zones, disrupting the body's internal clock or circadian rhythm.
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